Hearing is one of our most important senses and one that we typically don’t appreciate or safeguard until it’s too late. Socially, mentally and physically, our lives are enhanced with good hearing. If you’re not safeguarding your hearing or ignoring your hearing impairment, you are compromising your overall health in ways you might not have recognized. Healthy hearing has many benefits, here are a few:
Improved Physical Health
According to a survey performed by Hear The World Foundation, 21 percent of participants reported exercising more often after getting hearing aids. And at least once every week, 34 percent of participants reported engaging in some sporting activity.
Improved Mental Health
Clinical depression, along with the development of dementia and Alzheimer’s have been linked to hearing loss according to researchers at Johns Hopkins. Luckily, many of these issues can be prevented or even reversed by using hearing aids.
Stronger Relationships
When you’re in a relationship, nothing is more essential than communication. This is especially true with friends and family. Hearing impairment can cause miscommunication, frustration, and ill will. By improving your hearing by using hearing aids, you will be better able to participate in conversations, especially in crowded rooms, public places, or other areas with lots of background noise.
Improved Mental Abilities
In individuals with hearing impairment, a 2016 study showed that wearing hearing aids improves brain function. Cognition is interrupted by hearing loss as the brain makes use of extra resources attempting to hear and understand.
Reduced Tinnitus Symptoms
Individuals who cope with hearing loss will be able to hear sounds they previously couldn’t when they wear hearing aids. By increasing the stimulation between the brain and auditory pathways, hearing aids can help mask and decrease tinnitus symptoms. Hearing aids also feature volume controls that let the wearer effectively mask tinnitus sounds.
Reduced Fatigue
Anxiety, tiredness, and exhaustion can be the result when you need to use extra energy to hear and comprehend what people are saying. In addition to helping you effectively communicate, hearing aids also help you use less energy trying to hear.
Greater Security
You will be better able to respond to important sounds and noises when you have good hearing. Wearing hearing aids ensures you can hear alarms, sirens, cell phones, doorbells, and car horns, as well as other traffic noises that identify approaching vehicles.
Fewer Headaches
Headaches and even migraines frequently come with tinnitus which can, in turn, make the tinnitus symptoms even worse. Wearing hearing aids can decrease the effects of tinnitus, and thus minimize the frequency and intensity of headaches and migraines.
Clearer Speech
To ensure your children learn fundamental language and enunciation skills, it is imperative to immediately address any hearing impairment experienced by young children who are still building these skills. There might be fluid inside of the child’s inner middle ears canal which may require a tube to be surgically implanted for drainage. For more severe situations, children could be fitted with hearing aids to improve their hearing and ensure they are learning to talk clearly and precisely.
Adults also communicate better and have clearer articulation when they have strong hearing.
Greater Workplace Confidence
If you’re going to complete your daily work tasks competently, you need to be able to hear. Incomplete tasks, missed deadlines, and misunderstandings will be the result if you are unable to hear conversations with coworkers. The use of hearing aids can help you prevent these problems, and allow you to take greater pride and fulfillment in your career. Improved communication skills will make your interaction with your coworkers smoother also.
If you think you’re suffering from hearing loss and are fed up with missing important conversations, you should speak to a hearing professional in your area as soon as possible. These specialists can help identify your level of hearing impairment, as well as whether your hearing – and overall health – would benefit from using hearing aids.
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References
- https://www.hopkinsmedicine.org/news/media/releases/hearing_loss_accelerates_brain_function_decline_in_older_adults
- https://www.health.harvard.edu/mind-and-mood/in-the-journals-hearing-aids-may-help-improve-brain-function#:~:text=A%20study%20to%20be%20published,according%20to%20lead%20researcher%20Dr.